How to make High Protein Black Bean Brownies 2021

 How to Make High Protein Black Bean Brownies 2021

 How to make High Protein Black Bean Brownies 2021

These little dogs have 16G of protein per piece and don't stress you don't taste the dark beans I SWEAR!! 

Macros 

The formula makes 9 brownies 

260cals - 16P - 32C - 12F 

Ingredients

1+1/3 cup dark beans 

1/2 cup peanutt butter 

1/3 cup mapple syrup 

5 tbsp cacao 

@blk.water drops (you can preclude in the event that you don't have) 

1/2 cup vegetarian protein 

1 tsp preparing powder 

1 cup plant milk 

2 tbsp peanut butter to twirl on top 

2 tbsp chocolate chips 

Add all fixings to a rapid blender or food processor and mix until smooth 

Twirl on some peanut butter and tips with chocolate chips 

Heat for 20 min 350 

LET THE BROWNIES SIT for around 60 minutes. fudgy when they come out and will solidify whenever they have cooled marginally! 

 

 Appreciate and a debt of gratitude is in order for your help!! 

#brownies #protein #proteinbrownies #blkwater #veganprotein #veganmacros #macrofriendly

Recepies,Brownie,High protien